Really enjoyed the workshops…

“I would recommend this course as it has been different from other courses I have done of a similar nature in that this programme allowed me to look at my own personal goals first and how I can cope with them before we moved onto the work context.  I really enjoyed the workshops, especially on eliminating overwhelm and defeating procrastination.    They were much more practical than other workshops and I have been able to use some of the skills and tools that I learned in both my personal and work life.”      Catherine